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<< Schedule for Thu Dec 13, 2018 - Wed Dec 19, 2018 >>


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Thu Dec 13, 2018
Class
Instructor
6:15 am - 7:15 am Strength (Push & Legs) Imran Ali
7:00 am - 7:50 am Athletic Conditioning Geoff Wintonyk
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:00 pm - 12:50 pm Boxing Imran Ali
12:15 pm - 1:15 pm Strength (Push & Legs) Geoff Wintonyk
4:30 pm - 5:30 pm Boot Camp Jessica Reynolds
5:30 pm - 6:20 pm Athletic Conditioning Geoff Wintonyk
5:45 pm - 6:45 pm Strength (Push & Legs) Jessica Reynolds
6:45 pm - 7:35 pm Boxing Geoff Wintonyk
7:00 pm - 8:00 pm Boot Camp Jessica Reynolds
8:15 pm - 9:00 pm Abs Assault Jenny Lam

Fri Dec 14, 2018
Class
Instructor
6:15 am - 7:15 am Boot Camp Jessica Reynolds
7:00 am - 7:50 am Boxing Imran Ali
7:30 am - 8:30 am Strength (Pull & Legs)
Class is Cancelled
7:30 am - 8:30 am Strength (Pull & Legs) Jessica Reynolds
9:30 am - 10:30 am Boot Camp Imran Ali
12:15 pm - 1:00 pm Boot Camp Geoff Wintonyk
4:30 pm - 5:30 pm Boot Camp Jessica Reynolds
5:45 pm - 6:45 pm Boot Camp Michael Hubert
6:00 pm - 6:50 pm Boxing Jessica Reynolds

Sat Dec 15, 2018
Class
Instructor
9:15 am - 10:00 am Mobility Linda Kang
9:15 am - 10:15 am Technical Boxing Winston Ing
10:15 am - 11:15 am Boot Camp Jessica Reynolds
10:45 am - 11:35 am Boxing Geoff Wintonyk
11:30 am - 12:30 pm Strength (Full Body) Jessica Reynolds
12:00 pm - 12:50 pm Athletic Conditioning Geoff Wintonyk
12:45 pm - 1:45 pm Boot Camp Michael Hubert
1:15 pm - 2:05 pm Boxing Winston Ing
2:00 pm - 3:00 pm Strength (Full Body) Michael Hubert

Sun Dec 16, 2018
Class
Instructor
9:15 am - 10:00 am Mobility Linda Kang
10:15 am - 11:15 am Boot Camp Michael Hubert
10:45 am - 11:35 am Boxing Kurt Gordon
11:30 am - 12:15 pm Abs Assault Michael Hubert
12:00 pm - 12:50 pm Athletic Conditioning Kurt Gordon
12:45 pm - 1:45 pm Strength (Full Body) Michael Hubert
2:00 pm - 3:00 pm Lower Combat (Butt) Jenny Lam

Mon Dec 17, 2018
Class
Instructor
6:15 am - 7:15 am Boot Camp Jessica Reynolds
7:00 am - 7:50 am Boxing Geoff Wintonyk
7:30 am - 8:30 am Strength (Push & Legs)
Class is Cancelled
7:30 am - 8:30 am Strength (Push & Legs) Jessica Reynolds
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boot Camp Geoff Wintonyk
4:30 pm - 5:30 pm Boot Camp Imran Ali
5:30 pm - 6:20 pm Boxing Kurt Gordon
5:45 pm - 6:45 pm Boot Camp Imran Ali
6:45 pm - 7:35 pm Boxing Kurt Gordon
7:00 pm - 8:00 pm Boot Camp Imran Ali
8:15 pm - 9:15 pm Strength (Push Day) Imran Ali

Tue Dec 18, 2018
Class
Instructor
6:15 am - 7:15 am Strength (Pull & Legs) Imran Ali
7:00 am - 7:50 am Athletic Conditioning Kurt Gordon
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:00 pm - 12:50 pm Boxing Geoff Wintonyk
12:15 pm - 1:15 pm Strength (Pull & Legs) Imran Ali
4:30 pm - 5:30 pm Boot Camp Geoff Wintonyk
5:30 pm - 6:20 pm Athletic Conditioning Imran Ali
5:45 pm - 6:45 pm Strength (Pull & Legs) Geoff Wintonyk
6:45 pm - 7:35 pm Boxing Imran Ali
7:00 pm - 8:00 pm Boot Camp Geoff Wintonyk
8:15 pm - 9:15 pm Strength (Leg Day) Michael Hubert

Wed Dec 19, 2018
Class
Instructor
6:15 am - 7:15 am Boot Camp Geoff Wintonyk
7:00 am - 7:50 am Boxing Imran Ali
7:30 am - 8:15 am Boot Camp Geoff Wintonyk
9:30 am - 10:30 am Strength (Full Body) Imran Ali
12:15 pm - 1:00 pm Boot Camp Geoff Wintonyk
4:30 pm - 5:30 pm Boot Camp Kurt Gordon
5:30 pm - 6:20 pm Boxing Jessica Reynolds
5:45 pm - 6:45 pm Boot Camp Kurt Gordon
6:45 pm - 7:45 pm Technical Boxing Winston Ing
7:00 pm - 8:00 pm Boot Camp Kurt Gordon
8:15 pm - 9:15 pm Strength (Pull Day) Kurt Gordon