They have great bootcamp classes and amazing customer support. I tried signing up for a boxing studio before coming to Fit Factory and it was a mess. The folks here are professionals and will figure out a package that works for you. I have been going for a month and a half now and I have already noticed a difference in my body and my overall stamina. Highly recommended!
Aspasia Drizou




These classes are IIIIIIINTENSE, which is what I love about them! The instructors are knowledgeable, motivating and they don’t let you slack off. Classes are offered from 6:15am until 8:15pm so you have no excuse not to workout. Every class is challenging and rewarding. Check them out, they have a great trial membership for 30 days.

Eva Choe




Until I took my first class at FFF I was going to Goodlife regularly and thought I was in pretty solid shape. I was wrong. Over the past two years I've seen myself transform into a stronger, more confident individual. The work outs most definitely push you to your limits but with their support and tough love, I've been able to quiet that little voice in my head telling me I can't do it, and lift more weight/work out harder than I ever thought possible.
Kelsey Rutherford




Classes are very high energy; a challenging combination of high-intensity cardio and weight-training circuits. Come to find and push your limits. You won't regret it.
Bertha Luk




The best workout in toronto!! Hands down!! They really push you beyond your limits, which is important if you want to get great results. Give it a try and you won't regret it!

Marc Brathwaite




This is the only workout I've ever stuck with and have continued to do longer than a month. I love that each class is different so you never get bored! The instructor always pushes you to your absolute limit and is always encouraging. Fit Factory is the best!
Serena Tung
burn-icon@1630088771341

burn

BURN FAT. INCREASE ENDURANCE.

Get toned by losing that stubborn fat.
Classes that focus on high intensity exercises
that keep your heart pumping for the ultimate
calorie-burning experience.

FITNESS MADE SIMPLE

build-orange-icon-white

build

BUILD MUSCLE. INCREASE STRENGTH.

Classes focused on resistance, time under
tension, and lifting weights.
Get stronger by testing your limits and
feel more confident.

classes

BOOTCAMP

BURN

female-calorie-count-icon
500 - 800 CAL
female-calorie-count-icon
800 - 1200 CAL

Are you looking to burn fat, get toned, and lean out? This class is for you! Boot camp classes are one hour and guaranteed to make you sweat!

Be prepared for a dynamic full body workout that includes drills, weights, plyometrics, and a ton of exercises utilizing your body weight.

This head-to-toe functional training program is designed to be both fun and challenging for all fitness levels! Please bring your running shoes to every class because we will be going outside if weather permits.

STRENGTH

BUILD

female-calorie-count-icon
450 - 700 CAL
female-calorie-count-icon
700 - 1000 CAL

Ready! Set! Pump! This class provides you with the tools you need to build strength and increase muscle definition. We will be focusing on major muscle groups in this class. Expect a medley of core, lower and upper body resistance exercises.

We will use a variety of equipment and movements to keep your muscles challenged. Proper form and technique will be taught ensuring you achieve maximum results.

STRENGTH

BUILD

female-calorie-count-icon
450 - 700 CAL
male-calorie-count-icon
700 - 1000 CAL

Ready! Set! Pump! This class provides you with the tools you need to build strength and increase muscle definition. We will be focusing on major muscle groups in this class. Expect a medley of core, lower and upper body resistance exercises.

We will use a variety of equipment and movements to keep your muscles challenged. Proper form and technique will be taught ensuring you achieve maximum results.

ABS ASSAULT

BUILD

female-calorie-count-icon
350 - 575 CAL
male-calorie-count-icon
525 - 750 CAL

Get ready for an intense 45 minute core workout.
You will learn how to activate and strengthen your core muscles to their full potential by using a variety of training techniques.

You will constantly be challenged, reduce your chance of plateauing, and maximize your results! Join our Abs Assaults class to achieve those sexy abs you have always wanted.

LOWER COMBAT

BUILD

female-calorie-count-icon
450 - 700 CAL
male-calorie-count-icon
700 - 1000 CAL

Get ready for an intense 1 hour lower-body workout with an emphasis on the muscles around your BOOTY.

Expect to work all of your gluteus muscles that make up your butt in this class. We will also focus on those hard to sculpt lower-body muscle groups to get the butt and legs you have always dreamed of!

LOWER COMBAT

BUILD

female-calorie-count-icon
450 - 700 CAL
male-calorie-count-icon
700 - 1000 CAL

Get ready for an intense 1 hour lower-body workout with an emphasis on the muscles around your BOOTY.

Expect to work all of your gluteus muscles that make up your butt in this class. We will also focus on those hard to sculpt lower-body muscle groups to get the butt and legs you have always dreamed of!

ATHLETIC CONDITIONING

BURN

female-calorie-count-icon
500 - 800 CAL
male-calorie-count-icon
800 - 1200 CAL

Ready to train like an athlete? Put yourself to the test
in our athletic conditioning class.

We will be using a variety of HIIT training techniques
to improve overall strength, explosiveness, agility,
balance and reaction time! This is HIIT training at its
finest. If you are ready to train at your highest level
and give 110%, this class is for you!

boxing

BURN

female-calorie-count-icon
500 - 800 CAL
male-calorie-count-icon
800 - 1200 CAL

Get ready for a non-stop 50 minute fist pumping
party. You will be exchanging blows with our
heavy-duty, tear drop style, water-filled Aqua Training
Bags.

Also be prepared for individual and team work drills.
It’s an absolute must you come prepared and willing to
give it your all, this class demands it!

boxing

BURN

female-calorie-count-icon
500 - 800 CAL
male-calorie-count-icon
800 - 1200 CAL

Get ready for a non-stop 50 minute fist pumping
party. You will be exchanging blows with our
heavy-duty, tear drop style, water-filled Aqua Training
Bags.

Also be prepared for individual and team work drills.
It’s an absolute must you come prepared and willing to
give it your all, this class demands it!