They have great bootcamp classes and amazing customer support. I tried signing up for a boxing studio before coming to Fit Factory and it was a mess. The folks here are professionals and will figure out a package that works for you. I have been going for a month and a half now and I have already noticed a difference in my body and my overall stamina. Highly recommended!
Aspasia Drizou




These classes are IIIIIIINTENSE, which is what I love about them! The instructors are knowledgeable, motivating and they don’t let you slack off. Classes are offered from 6:15am until 8:15pm so you have no excuse not to workout. Every class is challenging and rewarding. Check them out, they have a great trial membership for 30 days.

Eva Choe




Until I took my first class at FFF I was going to Goodlife regularly and thought I was in pretty solid shape. I was wrong. Over the past two years I've seen myself transform into a stronger, more confident individual. The work outs most definitely push you to your limits but with their support and tough love, I've been able to quiet that little voice in my head telling me I can't do it, and lift more weight/work out harder than I ever thought possible.
Kelsey Rutherford




Classes are very high energy; a challenging combination of high-intensity cardio and weight-training circuits. Come to find and push your limits. You won't regret it.
Bertha Luk




The best workout in toronto!! Hands down!! They really push you beyond your limits, which is important if you want to get great results. Give it a try and you won't regret it!

Marc Brathwaite




This is the only workout I've ever stuck with and have continued to do longer than a month. I love that each class is different so you never get bored! The instructor always pushes you to your absolute limit and is always encouraging. Fit Factory is the best!
Serena Tung
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burn

BURN FAT. INCREASE ENDURANCE.

Get toned by shedding that stubborn fat.
Group fitness classes that focus on high-intensity exercises
can help you burn calories and melt the pounds.

Fitness Made Simple

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build

BUILD MUSCLE. INCREASE STRENGTH.

Workout classes that focus on resistance, time under tension,
and lifting weights help people get stronger and
feel more confident in their bodies, as well as
push themselves to their limits.

workout classes in toronto

BOOTCAMP

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500 - 800 CAL
female-calorie-count-icon
800 - 1200 CAL

Want to burn fat, tone up, and look lean? Then this Toronto HITT classes are for you! Fitness boot camp classes are guaranteed to get you sweating!

This dynamic full-body workout includes drills, weights, plyometrics, and many exercises that use your body weight. The program is designed for all fitness levels and will be fun and challenging.

Please bring your running shoes to every class because we will go outside if the weather permits.

STRENGTH

BUILD

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450 - 700 CAL
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700 - 1000 CAL

Ready! Set! Pump! These strength training Toronto classes will build strength, increase muscle definition, and target major muscle groups.

Exercises will include core, lower and upper body resistance training with various equipment and movements to keep your muscles challenged.

Proper form and technique will be taught for maximum results.

ABS ASSAULT

BUILD

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350 - 575 CAL
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525 - 750 CAL

Ready to work your core? Our 45-minute workout classes will teach you how to activate and strengthen your core muscles using a variety of training techniques.

Our Toronto Top Trainers will challenge you constantly, help you avoid plateaus, and maximize your results! Join our Abs Assaults class to achieve those sexy abs you've always wanted.

LOWER COMBAT

BUILD

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450 - 700 CAL
male-calorie-count-icon
700 - 1000 CAL

Get ready for an intense 1 hour lower-body workout with an emphasis on the muscles around your BOOTY.

Expect to work all of your gluteus muscles that make up your butt in this class. We will also focus on those hard to sculpt lower-body muscle groups to get the butt and legs you have always dreamed of!

LOWER COMBAT

BUILD

female-calorie-count-icon
450 - 700 CAL
male-calorie-count-icon
700 - 1000 CAL

Get ready for an intense 1 hour lower-body workout with an emphasis on the muscles around your BOOTY.

Expect to work all of your gluteus muscles that make up your butt in this class. We will also focus on those hard to sculpt lower-body muscle groups to get the butt and legs you have always dreamed of!

ATHLETIC CONDITIONING

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500 - 800 CAL
male-calorie-count-icon
800 - 1200 CAL

Are you ready to train like an athlete? Our athletic conditioning class will challenge you in every way, using a variety of HIIT techniques to improve your overall strength, explosiveness, agility, balance and reaction time.

If you're ready to give 110%, this fitness class is for you!

HIIT

CLASSES

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450 - 700 CAL
female-calorie-count-icon
700 - 1000 CAL

HITT stands for High-Intensity Training and is a great way to get fit quickly without spending hours at the gym. Our classes are 60 minutes long and are led by experienced instructors who will ensure you get the most out of your workout!

Whether you want to tone up, lose weight, or get stronger overall, we've got something for everyone here at Toronto HITT classes! And because our classes are so short, they're perfect if you don't have much time but still want to get some exercise in during the day.

boxing

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500 - 800 CAL
male-calorie-count-icon
800 - 1200 CAL

Get ready for a non-stop 50-minute fist-pumping party. You will be exchanging blows with our heavy-duty, teardrop style, water-filled Aqua Training Bags.

Also be prepared for individual and teamwork drills. It’s an absolute must you come prepared and willing to give it your all, this workout class demands it!

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