
Fit Factory is a Toronto strength and conditioning gym offering expert-led group fitness, personal training, and Reformer Pilates.

Fit Factory Downtown Gym is where it all started. Our 10,000 sqft studio features two distinct fitness environments and a state-of-the-art Private Training studio for one-on-one sessions with our personal trainers. Warm up and stretch in our recovery lounge, equipped with Hyperice massage guns to help loosen tight muscles after your workout.
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Fit Factory is an award-winning fitness club, voted Toronto’s Best Boot Camp by BlogTO and Best Fitness Club by NOW Toronto. Located at 161 Eglinton Ave E in the vibrant Yonge & Eglinton area, our Midtown location offers premium group and private training in state-of-the-art facilities.
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NRG Haus is a next-generation social wellness club located in Liberty Village. Built around the idea that recovery should be both restorative and social, the space features a large-format sauna, immersive cold plunge experience, IV therapy, and a curated zero-proof cocktail lounge. Come to recharge your body, reset your mind, and gather with friends in a unique wellness environment designed to help you live charged.
Discover nrg hausEverything you need to know about memberships, HYROX training, personal coaching, group fitness classes, and getting started at Fit Factory Toronto.
Start Your 1 Month TrialYes. Fit Factory offers multiple class pack options for members who prefer more flexibility instead of unlimited memberships. Some class packs can also be shared with friends.
Unlimited memberships at Fit Factory often include group fitness classes, strength training, conditioning, mobility, HYROX-style workouts, and access to body composition tracking or fitness consultations.
Fit Factory combines premium coaching, high-energy group fitness, HYROX-style training, personal coaching, recovery-focused programming, and a strong community atmosphere designed to help members stay consistent and achieve long-term results.
Yes. Fit Factory welcomes all fitness levels, from complete beginners to experienced athletes. Coaches help members modify workouts, improve technique, and build consistency in a supportive environment.
BodyScans are available for Fit Factory members and are used to help track body composition, muscle mass, and overall fitness progress. Members can book a BodyScan appointment directly with a coach.
Yes. Fit Factory offers Personal Strength Coaching programs tailored to each member’s goals, including strength training, body composition improvement, accountability coaching, and performance-focused programming.
Yes. Fit Factory offers HYROX-style training classes designed to improve endurance, strength, running performance, and race preparation. Many members use these classes to train for HYROX competitions and fitness events.
Personal training offers fully individualized coaching, while group fitness provides structured workouts in a motivating community environment. Many Toronto gym members combine both for better results and lower overall costs.
For many beginners, personal training helps build confidence, structure, accountability, and proper technique much faster than training alone. Even 2-3 sessions per week can dramatically improve consistency and results.