burn
BURN FAT. INCREASE ENDURANCE.
Get toned while losing that stubborn fat.
Outdoor workout classes in Toronto
that focus on high-intensity moves
that keep your heart pumping for the ultimate
calorie-burning experience
FITNESS MADE SIMPLE
classes
BOOTCAMP
BURN
Are you ready to burn fat, get toned and lean out? This class is for you! Toronto outdoor workout is one hour and guaranteed to make you sweat.
We will be doing drills, weights, plyometrics, and many exercises utilizing your body weight.
This head-to-toe functional training program is designed to be both fun and challenging for all fitness levels! Please bring your running shoes to every class because we will go outside if the weather permits.
STRENGTH
BUILD
Ready, Set, Pump! This Toronto outdoor workout will challenge you to build strength and increase muscle definition. We'll focus on major muscle groups in this fitness class.
Expect a medley of core, lower and upper body resistance exercises using various equipment and movements to keep your muscles challenged. Proper form and technique will be taught to ensure maximum results.
STRENGTH
BUILD
Ready! Set! Pump! This class provides you with the tools you need to build strength and increase muscle definition. We will be focusing on major muscle groups in this class. Expect a medley of core, lower and upper body resistance exercises.
We will use a variety of equipment and movements to keep your muscles challenged. Proper form and technique will be taught ensuring you achieve maximum results.
