<< Schedule for Wed Jun 28, 2017 - Tue Jul 4, 2017 >>


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Wed Jun 28, 2017
Class
Instructor
6:15 am - 7:15 am Boxing Geoff Wintonyk
7:30 am - 8:15 am Boot Camp Geoff Wintonyk
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boxing Geoff Wintonyk
4:15 pm - 5:15 pm Boxing Imran Ali
5:30 pm - 6:30 pm Boxing Imran Ali
6:45 pm - 7:45 pm Boot Camp Imran Ali
8:00 pm - 9:00 pm Strength & Conditioning (Back & Triceps) Imran Ali

Thu Jun 29, 2017
Class
Instructor
6:15 am - 7:15 am Strength & Conditioning (Full Body) Imran Ali
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:15 pm - 1:00 pm Boot Camp Geoff Wintonyk
4:15 pm - 5:15 pm Boot Camp Geoff Wintonyk
5:30 pm - 6:30 pm Boot Camp Jessica Reynolds
6:45 pm - 7:45 pm Boot Camp Jessica Reynolds
8:00 pm - 8:45 pm Abs Assault Jenny Lam

Fri Jun 30, 2017
Class
Instructor
6:15 am - 7:15 am Boot Camp Geoff Wintonyk
7:30 am - 8:15 am Boot Camp Geoff Wintonyk
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boot Camp Imran Ali
4:15 pm - 5:15 pm Boot Camp Imran Ali
5:30 pm - 6:30 pm Boot Camp Imran Ali
6:45 pm - 8:00 pm Strength & Conditioning (Full Body) Michael Hubert

Sat Jul 1, 2017
Class
Instructor
9:00 am - 10:00 am Technical Boxing Winston Ing
10:15 am - 11:15 am Boot Camp Imran Ali
11:30 am - 12:30 pm Boot Camp Imran Ali
12:45 pm - 1:45 pm Strength & Conditioning (Full Body) Imran Ali
2:00 pm - 3:00 pm New Recruit Class Imran Ali

Sun Jul 2, 2017
Class
Instructor
9:00 am - 10:00 am Boot Camp Jessica Reynolds
10:15 am - 11:15 am Boxing Imran Ali
11:30 am - 12:30 pm Boot Camp Imran Ali
12:45 pm - 1:45 pm Strength & Conditioning (Full Body) Imran Ali
2:00 pm - 2:45 pm Abs Assault Jenny Lam
3:00 pm - 3:45 pm Lower Combat Jenny Lam

Mon Jul 3, 2017
Class
Instructor
10:00 am - 11:00 am Boot Camp Jessica Reynolds
11:15 am - 12:15 pm Boot Camp Jessica Reynolds
12:30 pm - 1:30 pm Boot Camp Kurt Gordon
1:45 pm - 2:45 pm Strength & Conditioning (Full Body) Kurt Gordon

Tue Jul 4, 2017
Class
Instructor
6:15 am - 7:15 am Boot Camp Imran Ali
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:15 pm - 1:00 pm Boot Camp Imran Ali
4:15 pm - 5:15 pm Boot Camp Geoff Wintonyk
5:30 pm - 6:30 pm Boot Camp Geoff Wintonyk
6:45 pm - 7:45 pm Boot Camp Geoff Wintonyk
8:00 pm - 9:00 pm Strength & Conditioning (Legs & Shoulders) Michael Hubert

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