“I have recently started attending both indoor and outdoor Fit Factory classes and absolutely love them. The trainers have been both motivating and excited at every class!”
BOBBI WOODSON




“Fit Factory kept me sane during quarantine with their online workouts, so as soon as outdoor fitness opened up as Toronto moved into reopening stages I had to go. Incredible classes with new combinations, moves, and a variety of equipment each time. Every single instructor is  awesome at what they do and they make each workout engaging and fun while also challenging you”
MEAGHAN ARCHIBALD
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burn-icon@1630088771341

burn

BURN FAT. INCREASE ENDURANCE.

Get toned by losing that stubborn fat.
Classes that focus on high intensity exercises
that keep your heart pumping for the ultimate
calorie-burning experience.

FITNESS MADE SIMPLE

build

BUILD MUSCLE. INCREASE STRENGTH.

Exercises focused on resistance, time under
tension, and lifting weights.
Get stronger by testing your limits and
feel more confident.

classes

BOOTCAMP

BURN

female-calorie-count-icon
500 - 800 CAL
male-calorie-count-icon
800 - 1200 CAL

Are you looking to burn fat, get toned, and lean out? This class is for you! Boot camp classes are one hour and guaranteed to make you sweat!

Be prepared for a dynamic full body workout that includes drills, weights, plyometrics, and a ton of exercises utilizing your body weight.

This head-to-toe functional training program is designed to be both fun and challenging for all fitness levels! Please bring your running shoes to every class because we will be going outside if weather permits.

STRENGTH

BUILD

female-calorie-count-icon
450 - 700 CAL
male-calorie-count-icon
700 - 1000 CAL

Ready! Set! Pump! This class provides you with the tools you need to build strength and increase muscle definition. We will be focusing on major muscle groups in this class. Expect a medley of core, lower and upper body resistance exercises.

We will use a variety of equipment and movements to keep your muscles challenged. Proper form and technique will be taught ensuring you achieve maximum results.

STRENGTH

BUILD

female-calorie-count-icon
450 - 700
male-calorie-count-icon
700 - 1000

Ready! Set! Pump! This class provides you with the tools you need to build strength and increase muscle definition. We will be focusing on major muscle groups in this class. Expect a medley of core, lower and upper body resistance exercises.

We will use a variety of equipment and movements to keep your muscles challenged. Proper form and technique will be taught ensuring you achieve maximum results.

SEE SCHEDULE