OUR TEAM
The Ultimate Personal Trainers
Our elite best-in-class trainers have a strong emotional connection to our culture. These certified pros live and breathe a culture that goes above and beyond every day. Many of them started as members, and after rigorous training now share their knowledge, skills, and spirit with those in our community.
They espouse our unique philosophy and challenging approach to training, to help those who aspire to transform their bodies and wellbeing.
They give it their all to motivate and mentor using our unique methodologies that build muscle, energy, and endurance.
As our ambassadors, they welcome, inspire, motivate and support members, as they help them build muscle, strength and confidence, and burn off fat, calories and stress. This is their passion and purpose.
Our elite best-in-class trainers have a strong emotional connection to our culture. These certified pros live and breathe a culture that goes above and beyond every day. Many of them started as members, and after rigorous training now share their knowledge, skills and spirit with those in our community.
They espouse our unique philosophy and challenging approach to training, to help those who aspire to transform their bodies and wellbeing. They give it their all to motivate and mentor using our unique methodologies that build muscle, energy and endurance.
As our ambassadors, they welcome, inspire, motivate and support members, as they help them build muscle, strength and confidence, and burn off fat, calories and stress. This is their passion and purpose.
Guts. Grit. Glory.
meet the superstars
These certified pros live and breathe a culture that goes above and beyond every day.
They give it their all to motivate and mentor using our unique methodologies that build
muscle, energy and endurance.
These certified pros live and breathe a culture that goes above and beyond every day. They give it their all to motivate and mentor using our unique methodologies that build muscle, energy and endurance.
Imran has been coaching for over 10 years and brings an arsenal of training techniques to his classes and one on one coaching programs. He takes pride in his class programming and is constantly creating new ways to teach and challenge you. If your goals are to burn fat, build muscle, or to simply live an active lifestyle, Imran has the experience and knowledge to help you with your journey to your best self.
Jaime is a Strength and Conditioning based coach with personal experience in injury rehab & recovery. Whether you're a seasoned athlete or it's your first time stepping into the studio, she will be by your side every step of the way. Training with Jaime means we leave our egos at the door and remember that everyday is a chance to be better than yesterday.
Kurt is extremely passionate about fitness and health. His mission is to motivate and encourage individuals towards a more positive, healthy, and active lifestyle by raising awareness on the importance of physical health. Over the last 12 years, he has been drawn to the world of fitness, attaining a certificate from the Aerobics and Fitness Association of America and Canada Association of Fitness Professionals. Kurt’s versatile training techniques will challenge your body in every direction, as he consistently motivates with his positive attitude, contagious energy, and wholehearted belief in each person’s success.
Geoff has been involved in sports and fitness his entire life. Over the last 12 years, he has been dedicated in sharing his wealth of knowledge and bringing his training to all levels of fitness. His unmatched energy makes him the perfect motivator and his passion for fitness definitely makes his classes both challenging and exciting.
Jenny Lam is an Integrative Nutrition Health Coach and Certified Personal Trainer (CFSC) who is committed to helping her clients get stronger, healthier and make lasting improvements to their lifestyles and wellness, so that they can enjoy life to its fullest potential.
Jenny has been coaching for over six years and has helped many clients successfully reach their fitness goals whether it is weight loss, building more muscles, rehab from an injury, pre or postpartum or getting ready for their wedding day. Her training style is constantly evolving as she is passionate about personal growth and development to help better serve her clients.
Winston has been in the fitness industry for 7 years. His expertise lies in boxing, pad work, kettlebell and athletic training. He will coach you to become your strongest, fastest and best self and takes pride in unlocking potential that you didn't know you had.
Michael has been involved in fitness and sports at a very young age. Competing in competitive Hockey and Soccer played a huge role in Michael's training style involving high levels of charisma, teamwork, and being better through consistent hard work. Michael understands the importance of being tough, but his clients are always his number one priority, and ensures their goals are met through real results.
Yaw has been an enthusiastic trainer for more than 15 years with a background in power lifting and CrossFit. He graduated from Western University with a degree in Health Sciences.
