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Michael Hubert



Michael Hubert instructs the following:
  • Abs Assault
  • Get ready for an intense 45 minute core workout. We easily forget how dependent we are on our core muscles not only for training but everyday activities as well. Expect to work those abdominals, obliques and back in this class. You will learn how to activate and strengthen your core muscles to their full potential while burning a substantial amount of calories. A variety of training techniques will be used and each class will be different. This will ensure you are constantly challenged, reduce your chance of plateauing, and maximize your results! These classes will bring you closer to achieving those sexy abs you have always wanted and make your entire body stronger.

    *Indoor running shoes are mandatory


  • Boot Camp
  • Boot camp classes are guaranteed to make you sweat! Be prepared for a dynamic full body workout that includes interval drills, plyometric, body weight exercises, strength training, and more. This head-to-toe functional training program is designed to be both fun and challenging for all fitness levels! Please bring your running shoes to every class and be prepared to go outside at any time.

    *Indoor running shoes mandatory


  • Strength (Leg Day)
  • LEG DAY! This class provides you with the tools you need build and strengthen your lower body. Expect to target your glutes, quadriceps, hamstrings and core. We will use a variety of equipment and movements to keep your muscles challenged. Proper form and technique will be taught ensuring you achieve maximum results.

    *Be sure to pay attention to the title of the class to see what muscle groups we are focusing on that class.

    *Indoor running shoes mandatory


  • Strength (Full Body)
  • Ready! Set! Pump....but slowly! This class provides you with the tools you need build strength and increase muscle definition. We will be focusing on a few, if not all major muscle groups in this class. Expect a medley of core, lower and upper body resistance exercises. We will use a variety of equipment and movements to keep your muscles challenged. Proper form and technique will be taught ensuring you achieve maximum results.

    *Be sure to pay attention to the title of the class to see what muscle groups we are focusing on that class.

    *Indoor running shoes mandatory