Members Login | Register Like Fit Factory Fitness on Facebook  Follow Fit Factory Fitness on Twitter   Find Fit Factory Fitness on Instagram   Watch Fit Factory Fitness on YouTube   Find Fit Factory Fitness On Google Plus

Substitute Instuctor



Substitute Instuctor instructs the following:
  • Mobility
  • A dynamic stretch class with elements of Yoga and Fascial Stretch. This class will aid in faster recovery, help with chronic pain, and performance enhancement. 

  • Boot Camp
  • Boot camp classes are guaranteed to make you sweat! Be prepared for a dynamic full body workout that includes interval drills, plyometric, body weight exercises, strength training, and more. This head-to-toe functional training program is designed to be both fun and challenging for all fitness levels! Please bring your running shoes to every class and be prepared to go outside at any time.
     
    *Indoor running shoes mandatory

Fit Factory Fitness

Like Fit Factory Fitness on Facebook Follow Fit Factory Fitness on Twitter Find Fit Factory Fitness on Instagram Watch Fit Factory Fitness on YouTube Find Fit Factory Fitness on Google Plus

Get your Fit Factory News First
Join our email list for the latest news, events, and promotions!

  416-900-0362


Headquarters

2nd Floor

373 King St. W.
Toronto, ON 

M5V 1K1

 

 
AS FEATURED ON

City TV CBC News Global News Global The Huggington Post CTV Breakfast Television Cosmo TV Sweat Equity The Sun Metro Flow Virgin CB Radio
CP24 Globe and Mail Toronto Star Rogers TV Get Out There Slice Chatelaine Blog TO Notable CHCH The Weather Network OMNI Hamilton Spectator

2018 Fit Factory Fitness Inc. All Rights Reserved