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Mobility


This class is taught by:
A dynamic stretch class with elements of Yoga and Fascial Stretch. This class will aid in faster recovery, help with chronic pain, and performance enhancement.

Upcoming classes:

  • Sat Dec 15 9:15 am - 10:00 am with Linda Kang
  • Sun Dec 16 9:15 am - 10:00 am with Linda Kang
  • Sat Dec 22 9:15 am - 10:00 am with Bianca Johnson
  • Sun Dec 23 9:15 am - 10:00 am with Linda Kang
  • Sat Dec 29 9:15 am - 10:00 am with Bianca Johnson
  • Sun Dec 30 9:15 am - 10:00 am with Linda Kang
  • Sat Jan 05 9:15 am - 10:00 am with Bianca Johnson
  • Sun Jan 06 9:15 am - 10:00 am with Linda Kang
  • Sat Jan 12 9:15 am - 10:00 am with Bianca Johnson
  • Sun Jan 13 9:15 am - 10:00 am with Linda Kang
  • Sat Jan 19 9:15 am - 10:00 am with Bianca Johnson
  • Sun Jan 20 9:15 am - 10:00 am with Linda Kang
  • Sat Jan 26 9:15 am - 10:00 am with Bianca Johnson
  • Sun Jan 27 9:15 am - 10:00 am with Linda Kang
  • Sat Feb 02 9:15 am - 10:00 am with Bianca Johnson
  • Sun Feb 03 9:15 am - 10:00 am with Linda Kang
  • Sat Feb 09 9:15 am - 10:00 am with Bianca Johnson
  • Sun Feb 10 9:15 am - 10:00 am with Linda Kang
  • Sat Feb 16 9:15 am - 10:00 am with Bianca Johnson
  • Sun Feb 17 9:15 am - 10:00 am with Linda Kang