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Technical Boxing


This class is taught by:
Technical Boxing classes are designed for all fitness levels. Be prepared for bag work, interval training and traditional boxing drills. This class will teach you a variety of boxing techniques and skills. We will be building on those skills class by class and week by week therefore consistent attendance is recommended! Get ready for a THROWDOWN!
*Wraps, gloves, indoor running shoes mandatory
*Glove rentals available

Upcoming classes:

  • Wed Dec 12 6:45 pm - 7:45 pm with Winston Ing
  • Sat Dec 15 9:15 am - 10:15 am with Winston Ing
  • Wed Dec 19 6:45 pm - 7:45 pm with Winston Ing
  • Sat Dec 22 9:15 am - 10:15 am with Winston Ing
  • Wed Dec 26 6:45 pm - 7:45 pm with Winston Ing
  • Sat Dec 29 9:15 am - 10:15 am with Winston Ing
  • Wed Jan 02 6:45 pm - 7:45 pm with Winston Ing
  • Sat Jan 05 9:15 am - 10:15 am with Winston Ing
  • Wed Jan 09 6:45 pm - 7:45 pm with Winston Ing
  • Sat Jan 12 9:15 am - 10:15 am with Winston Ing
  • Wed Jan 16 6:45 pm - 7:45 pm with Winston Ing
  • Sat Jan 19 9:15 am - 10:15 am with Winston Ing
  • Wed Jan 23 6:45 pm - 7:45 pm with Winston Ing
  • Sat Jan 26 9:15 am - 10:15 am with Winston Ing
  • Wed Jan 30 6:45 pm - 7:45 pm with Winston Ing
  • Sat Feb 02 9:15 am - 10:15 am with Winston Ing
  • Wed Feb 06 6:45 pm - 7:45 pm with Winston Ing
  • Sat Feb 09 9:15 am - 10:15 am with Winston Ing
  • Wed Feb 13 6:45 pm - 7:45 pm with Winston Ing
  • Sat Feb 16 9:15 am - 10:15 am with Winston Ing