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Boxing


This class is taught by:

Imran Ali

Imran studied at York University where he received a Honours B.A in Environmental Studies. During his studies he continued to be interested in physical fitness and began to realize this is where his true passion lied. Upon graduation Imran immediately obtained his Personal Training Certificate from and started to pursue his passion for helping others and living a healthy active lifestyle.

In addition to weight training, Imran has played competitively in a variety of team oriented sports such as basketball, volleyball and ultimate frisbee. Imran understands the various methods of functional and strength training and believes that a combination of both should be incorporated in everyone's life.

Imran strives to create a positive atmosphere ensuring his clients feel comfortable during his classes. He thrives off the energy of his clients and takes pride in helping them achieve their goals.

Imran guarantees his classes will challenge you regardless of your fitness level and goals. His only requirement is that you give it your best effort. If you are ready to put in the work, have a positive attitude, and want to be healthier, stronger, and leaner... then his classes are for you!.

Kurt Gordon

Kurt is extremely passionate about fitness and health and his mission is to motivate and encourage individuals towards a more positive, healthy, active lifestyle by raising awareness on the importance of physical health.

With a B.A. in Computer Science and a natural talent for graphic design, he has been working in the graphic design and signage industry in Jamaica. Over the last 10 years, he has been drawn to the world of fitness, attaining a certificate from the Aerobics and Fitness Association of America. Upon attaining this certification, he began personal training as a hobby, gaining the encouragement and respect from his clients and colleagues.

Upon moving to Canada in 2016, he decided, he attained a second personal training certification from Canada Fitness Professionals.

Kurt’s goal is to improve his clients’ range of motion, practical strength and cardiovascular fitness. If you are a novice, he hopes to prepare you for an upward swing towards your best fitness level. If you are experienced, he hopes to help you push pass your boundaries. He believes that it is our will that dictates our abilities.

 Get ready for a THROW-DOWN!
 
This class is 1 hour of boxing drills and maneuvers. You'll be working up a sweat with the gloves on! Running shoes, boxing gloves and hand wraps are mandatory.
 
*First time glove rental is free
*Boxing gloves may be rented or purchased in studio
*Hand wraps are mandatory and may be purchased in the studio
 
 

Upcoming classes:

  • Sun Oct 21 10:15 am - 11:15 am with Imran Ali
  • Wed Oct 24 12:15 pm - 1:00 pm with Imran Ali
  • Wed Oct 24 4:30 pm - 5:30 pm with Imran Ali
  • Sun Oct 28 10:15 am - 11:15 am with Kurt Gordon
  • Wed Oct 31 12:15 pm - 1:00 pm with Imran Ali
  • Wed Oct 31 4:30 pm - 5:30 pm with Imran Ali
  • Sun Nov 04 10:15 am - 11:15 am with Kurt Gordon
  • Wed Nov 07 12:15 pm - 1:00 pm with Imran Ali
  • Wed Nov 07 4:30 pm - 5:30 pm with Imran Ali
  • Sun Nov 11 10:15 am - 11:15 am with Kurt Gordon
  • Wed Nov 14 12:15 pm - 1:00 pm with Imran Ali
  • Wed Nov 14 4:30 pm - 5:30 pm with Imran Ali
  • Sun Nov 18 10:15 am - 11:15 am with Kurt Gordon
  • Wed Nov 21 12:15 pm - 1:00 pm with Imran Ali
  • Wed Nov 21 4:30 pm - 5:30 pm with Imran Ali
  • Sun Nov 25 10:15 am - 11:15 am with Kurt Gordon
  • Wed Nov 28 12:15 pm - 1:00 pm with Imran Ali
  • Wed Nov 28 4:30 pm - 5:30 pm with Imran Ali
  • Sun Dec 02 10:15 am - 11:15 am with Kurt Gordon
  • Wed Dec 05 12:15 pm - 1:00 pm with Imran Ali


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