30 Days Of Strength With Fit Factory Fitness: The 30-Day Trial

Sometimes, all you need is a month – one month to get things done, one month to get it right, one month to see the results that you want to see. For Fit Factory Fitness, that means our 30 Days of Strength program: the 30-day trial where you can get a sample of how exactly FFF helps you reach your body goals. Our 30-day trial can help you kick-start your fitness journey by building the strength to push yourself further than you’ve ever had before, with visible and tangible results.

So if you’re looking to jump-start your fitness journey and see what Fit Factory Fitness is all about, then join us for our 30-day trial and see the results for yourself. Along the way, you may even find that FFF is the best place for you to not only start but continue your path towards obtaining your body goals.

What To Expect

What can you experience with 30 days with Fit Factory Fitness? For 30 days of strength, you’ll be experiencing the best of FFF’s BUILD program (for building strength and muscle) with our Strength Classes, resulting in a unique blend of conditioning, making sure you have the correct athletic form, and even throwing in some HIIT routines for good measure.

At the end of the 30-day trial period, you’ll be able to compare your progress to where you are now – and like many of those who tried it, you can marvel at how far your body can go in such a short time with FFF. With our unique blend of expert instruction, facilities, and working together with your desired body goals, you’ll definitely experience an improvement once you’re done with your 30-day trial.

By The Day Breakdownt

What exactly might you experience in these 30 days? Here’s an idea of what you might expect with your trial program, so you know exactly what it is you’re getting into:

Day 1 to 7

The first week is about working with your expectations, with our expert coaches and trainers coming up with the most effective fitness routine for you to follow so you can get the results that you want to see at the end of 30 days. You can also start choosing classes for your desired activities like athletic conditioning, upper bodywork, and strength classes for push and legs.

Day 7 to 14

This is where your program really kicks in, and where FFF can help settle into really helping you integrate fitness into your lifestyle. Fit Factory Fitness believes in making fitness a part of your day-to-day life: not just so you can get fit, but also to improve the quality of life for you overall. At this stage, you’ll start to really feel the grind of working out and getting fit – but you’re also halfway towards getting the results that you want!

Day 14 to 21

The third week is where some of the tougher stuff comes in – after two weeks of conditioning and getting the basic forms ingrained, you can start moving on to HIIT and other similar exercises! Of course, this will still be determined by your coach and your exact fitness level. If you don’t think you can take on the more intense programs, FFF will only be too happy to help you stay on track while still getting results.

Day 21 to 30

The final week is where you’ll evaluate your gains after working through our 30-day trial, and consider further opportunities which can help you even further in your fitness journey. We’ll discuss your fitness goals at the beginning of the 30-day trial and how close or how much you’ve surpassed them, and introduce you to some more intense exercises and routines that you can bring with you back home!

Keep in mind that these 30 days aren’t just limited to the Fit Factory Fitness gym alone: we offer online, outdoor, and in-studio classes for all trial-takers! We strongly believe in a holistic method of getting the results that you want in 30 days, which is why our on-demand video library, nutritional planning, and unlimited coaching services will always be accessible.

What You’ll Accomplish

The 30-day trial will have you take 12 classes minimum, with a money-back guarantee if your results don’t pan out the way you wanted them to be. However, if you’re consistent with your classes and just keep going with the program until the finish, we can promise you that you’ll definitely see results.

The Numbers Behind the Workout: Your Exact Calorie Burn in a Fit Factory Fitness

The concept of calorie counting sounds simple enough: to meet your fitness goals, you need to burn...

Read More

5 Things To Prepare Before Your First FFF Class

HIIT (or High-Intensity Interval Training) is far cry from a walk in the park or even your...

Read More

What are HIIT Classes at Fit Factory Fitness?

At Fit Factory Fitness, HIIT is our bread and butter: it’s what makes us what we are,...

Read More