FREE 15 MINUTE SESSION
Bring any stretch and recovery questions you may have, and enjoy a very relaxing and effective 15 minute Fascial Stretch Therapy demonstration! ONE HOUR STRETCH
: $149 Standard rate. $120 for Fit Factory clients
Let’s take a look at your body, monitor your movement patterns, and assess what needs stretching and alignment! Not only will your body be stretched, we will note the areas that need to be targeted in order to correct any imbalances in your structure and movement. It is necessary to do so in order to reduce your risk of injury, increase flexibility and a great way to recover after a tough workout.
Services may be covered under extended health or fitness plans.
- Form and technique correction
- Before and after stretch photos for comparison
- 1 hour stretch
- Follow up email with a light action plan that includes some stretches you can start doing to target YOUR specific areas
- Mobility and flexibility assessment