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<< Schedule for Fri Sep 21, 2018 - Thu Sep 27, 2018 >>


Date:
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Fri Sep 21, 2018
Class
Instructor
6:15 am - 7:15 am Boot Camp Geoff Wintonyk
7:30 am - 8:15 am Boot Camp Geoff Wintonyk
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boot Camp Imran Ali
4:30 pm - 5:30 pm Boot Camp Imran Ali
5:45 pm - 6:45 pm Boot Camp Imran Ali
7:00 pm - 8:00 pm Strength & Conditioning (Full Body) Michael Hubert

Sat Sep 22, 2018
Class
Instructor
9:00 am - 10:00 am Technical Boxing Winston Ing
10:15 am - 11:15 am Boot Camp Kurt Gordon
11:30 am - 12:30 pm Strength & Conditioning (Full Body) Kurt Gordon
12:45 pm - 1:45 pm Boot Camp Michael Hubert
2:00 pm - 3:00 pm Strength & Conditioning (Full Body) Michael Hubert
3:05 pm - 3:35 pm Mobility Substitute Instuctor

Sun Sep 23, 2018
Class
Instructor
9:00 am - 10:00 am Boot Camp Jessica Reynolds
10:15 am - 11:15 am Boxing Substitute Instuctor
11:30 am - 12:30 pm Boot Camp Kurt Gordon
12:45 pm - 1:45 pm Strength & Conditioning (Full Body) Kurt Gordon
2:00 pm - 3:00 pm Abs n' Lower Combat Kurt Gordon

Mon Sep 24, 2018
Class
Instructor
6:15 am - 7:15 am Boot Camp Jessica Reynolds
7:30 am - 8:15 am Boot Camp Jessica Reynolds
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boot Camp Geoff Wintonyk
4:30 pm - 5:30 pm Boot Camp Imran Ali
5:45 pm - 6:45 pm Boot Camp Imran Ali
7:00 pm - 8:00 pm Boot Camp Imran Ali
8:15 pm - 9:15 pm Strength & Conditioning (Chest & Biceps) Imran Ali

Tue Sep 25, 2018
Class
Instructor
6:15 am - 7:15 am Boot Camp Imran Ali
7:30 am - 8:30 am Strength & Conditioning (Full Body) Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:15 pm - 1:00 pm Boot Camp Imran Ali
4:30 pm - 5:30 pm Boot Camp Geoff Wintonyk
5:45 pm - 6:45 pm Boot Camp Geoff Wintonyk
7:00 pm - 8:00 pm Boot Camp Geoff Wintonyk
8:15 pm - 9:15 pm Strength & Conditioning (Legs & Shoulders) Michael Hubert

Wed Sep 26, 2018
Class
Instructor
6:15 am - 7:15 am Boot Camp Geoff Wintonyk
7:30 am - 8:15 am Boot Camp Geoff Wintonyk
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boxing Imran Ali
4:30 pm - 5:30 pm Boxing Imran Ali
5:45 pm - 6:45 pm Boot Camp Kurt Gordon
7:00 pm - 8:00 pm Boot Camp Kurt Gordon
8:15 pm - 9:15 pm Strength & Conditioning (Back & Triceps) Kurt Gordon

Thu Sep 27, 2018
Class
Instructor
6:15 am - 7:15 am Strength & Conditioning (Full Body) Imran Ali
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:15 pm - 1:00 pm Boot Camp Geoff Wintonyk
4:30 pm - 5:30 pm Boot Camp Geoff Wintonyk
5:45 pm - 6:45 pm Boot Camp Jessica Reynolds
7:00 pm - 8:00 pm Boot Camp Jessica Reynolds
8:15 pm - 9:00 pm Abs Assault Jenny Lam

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