<< Schedule for Sat May 13, 2017 - Fri May 19, 2017 >>


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Sat May 13, 2017
Class
Instructor
8:00 am - 9:00 am Boot Camp Jessica Reynolds
9:15 am - 10:15 am Technical Boxing Winston Ing
10:30 am - 11:30 am Boot Camp Kurt Gordon
12:00 pm - 1:15 pm MyZone Class Imran Ali
1:30 pm - 2:30 pm New Recruit Class Imran Ali
2:45 pm - 3:45 pm Strength & Conditioning (Full Body) Imran Ali

Sun May 14, 2017
Class
Instructor
9:00 am - 10:00 am Boot Camp Jessica Reynolds
10:15 am - 11:15 am Boxing Kurt Gordon
11:30 am - 12:30 pm Boot Camp Kurt Gordon
12:45 pm - 1:45 pm Strength & Conditioning (Full Body) Kurt Gordon
2:00 pm - 2:45 pm Abs Assault Jenny Lam
3:00 pm - 3:45 pm Lower Combat Jenny Lam

Mon May 15, 2017
Class
Instructor
6:15 am - 7:15 am Boot Camp Imran Ali
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boot Camp Geoff Wintonyk
4:15 pm - 5:15 pm Boot Camp Geoff Wintonyk
5:30 pm - 6:30 pm Boot Camp Imran Ali
6:45 pm - 7:45 pm Boot Camp Imran Ali
8:00 pm - 9:00 pm Strength & Conditioning (Chest & Biceps) Imran Ali

Tue May 16, 2017
Class
Instructor
6:15 am - 7:15 am Boot Camp Imran Ali
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:15 pm - 1:00 pm Boot Camp Imran Ali
4:15 pm - 5:15 pm Boot Camp Geoff Wintonyk
5:30 pm - 6:30 pm Boot Camp Geoff Wintonyk
6:45 pm - 7:45 pm Boot Camp Geoff Wintonyk
8:00 pm - 9:00 pm Strength & Conditioning (Legs & Shoulders) Michael Hubert

Wed May 17, 2017
Class
Instructor
6:15 am - 7:15 am Boxing Geoff Wintonyk
7:30 am - 8:15 am Boot Camp Geoff Wintonyk
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boxing Imran Ali
4:15 pm - 5:15 pm Boxing Geoff Wintonyk
5:30 pm - 6:30 pm Boxing Geoff Wintonyk
6:45 pm - 7:45 pm Boot Camp Kurt Gordon
8:00 pm - 9:00 pm Strength & Conditioning (Back & Triceps) Kurt Gordon

Thu May 18, 2017
Class
Instructor
6:15 am - 7:15 am Strength & Conditioning (Full Body) Michael Hubert
7:30 am - 8:15 am Boot Camp Geoff Wintonyk
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boot Camp Geoff Wintonyk
4:15 pm - 5:15 pm Boot Camp Jessica Reynolds
5:30 pm - 6:30 pm Boot Camp Jessica Reynolds
6:45 pm - 7:45 pm Boot Camp Jessica Reynolds
8:00 pm - 8:45 pm Abs Assault Jenny Lam

Fri May 19, 2017
Class
Instructor
6:15 am - 7:15 am Boot Camp Geoff Wintonyk
7:30 am - 8:15 am Boot Camp Geoff Wintonyk
9:30 am - 10:30 am Boot Camp Geoff Wintonyk
12:15 pm - 1:00 pm Boot Camp Jessica Reynolds
4:15 pm - 5:15 pm Boot Camp Geoff Wintonyk
5:30 pm - 6:30 pm Boot Camp Michael Hubert
6:45 pm - 8:00 pm Strength & Conditioning (Full Body) Michael Hubert

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