<< Schedule for Sat Aug 5, 2017 - Fri Aug 11, 2017 >>


Date:
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Sat Aug 5, 2017
Class
Instructor
9:00 am - 10:00 am Technical Boxing Winston Ing
10:15 am - 11:15 am Boot Camp Kurt Gordon
11:30 am - 12:30 pm Boot Camp Kurt Gordon
12:45 pm - 1:45 pm Strength & Conditioning (Full Body) Kurt Gordon
2:00 pm - 3:00 pm New Recruit Class Kurt Gordon

Sun Aug 6, 2017
Class
Instructor
9:00 am - 10:00 am Boot Camp Kurt Gordon
10:15 am - 11:15 am Boxing Kurt Gordon
11:30 am - 12:30 pm Boot Camp Kurt Gordon
12:45 pm - 1:45 pm Strength & Conditioning (Full Body) Kurt Gordon
2:00 pm - 3:00 pm Abs n' Lower Combat Jenny Lam

Mon Aug 7, 2017
Class
Instructor
10:00 am - 11:00 am Boot Camp Jessica Reynolds
11:15 am - 12:15 pm Boot Camp Jessica Reynolds
12:30 pm - 1:30 pm Boot Camp Kurt Gordon
1:45 pm - 2:45 pm Strength & Conditioning (Full Body) Kurt Gordon

Tue Aug 8, 2017
Class
Instructor
6:15 am - 7:15 am Boot Camp Imran Ali
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:15 pm - 1:00 pm Boot Camp Imran Ali
4:15 pm - 5:15 pm Boot Camp Imran Ali
5:30 pm - 6:30 pm Boot Camp Jessica Reynolds
6:45 pm - 7:45 pm Boot Camp Jessica Reynolds
8:00 pm - 9:00 pm Strength & Conditioning (Legs & Shoulders) Michael Hubert

Wed Aug 9, 2017
Class
Instructor
6:15 am - 7:15 am Boxing Kurt Gordon
7:30 am - 8:15 am Boot Camp Kurt Gordon
9:30 am - 10:30 am Boot Camp Kurt Gordon
12:15 pm - 1:00 pm Boxing Imran Ali
4:15 pm - 5:15 pm Boxing Imran Ali
5:30 pm - 6:30 pm Boxing Imran Ali
6:45 pm - 7:45 pm Boot Camp Imran Ali
8:00 pm - 9:00 pm Strength & Conditioning (Back & Triceps) Imran Ali

Thu Aug 10, 2017
Class
Instructor
6:15 am - 7:15 am Strength & Conditioning (Full Body) Imran Ali
7:30 am - 8:15 am Boot Camp Imran Ali
9:30 am - 10:30 am Boot Camp Imran Ali
12:15 pm - 1:00 pm Boot Camp Imran Ali
4:15 pm - 5:15 pm Boot Camp Imran Ali
5:30 pm - 6:30 pm Boot Camp Jessica Reynolds
6:45 pm - 7:45 pm Boot Camp Jessica Reynolds
8:00 pm - 8:45 pm Abs Assault Jenny Lam

Fri Aug 11, 2017
Class
Instructor
6:15 am - 7:15 am Boot Camp Kurt Gordon
7:30 am - 8:15 am Boot Camp Kurt Gordon
9:30 am - 10:30 am Boot Camp Kurt Gordon
12:15 pm - 1:00 pm Boot Camp Imran Ali
4:15 pm - 5:15 pm Boot Camp Imran Ali
5:30 pm - 6:30 pm Boot Camp Imran Ali
6:45 pm - 8:00 pm Strength & Conditioning (Full Body) Michael Hubert

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