Are you ready to push yourselves to the next level? ELITE is a 75 minute HARDCORE workout that will push you beyond your physical and mental limits. This class is no walk in the park! Be ready to throw down and give it everything you have. Think you have what it takes? Come prove yourself.
*Please bring outdoor and indoor running
*Must be approved by Fit Factory Instructors. Please speak with an instructor to see if you qualify.
3-5 unassisted chin-ups / pull-ups
20 Burpees in a minute
25 box jumps in a minute
5 tricep dips in a row
15 push ups in a row