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Strength & Conditioning (Legs & Shoulders)


This class is taught by:
Ready! Set! Pump....but slowly! This class will include everything you need to build strength and more defined muscles. Focus on heavy weights, a slow burn and perfect form. No more than three muscle groups will be trained during this class.

Monday - Chest & Biceps
Tuesday - Legs & Shoulders
Wednesday - Back & Triceps
Thursday/Friday/Sunday - Full Body


Upcoming classes:

  • Tue Sep 25 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Oct 02 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Oct 09 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Oct 16 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Oct 23 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Oct 30 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Nov 06 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Nov 13 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Nov 20 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Nov 27 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Dec 04 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Dec 11 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Dec 18 8:15 pm - 9:15 pm with Michael Hubert
  • Tue Dec 25 8:15 pm - 9:15 pm with Michael Hubert


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  416-900-0362


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2nd Floor

373 King St. W.
Toronto, ON 

M5V 1K1

 

 
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