Strength & Conditioning (Legs & Shoulders)


This class is taught by:
Ready! Set! Pump....but slowly! This class will include everything you need to build strength and more defined muscles. Focus on heavy weights, a slow burn and perfect form. No more than three muscle groups will be trained during this class.

Monday - Chest & Biceps
Tuesday - Legs & Shoulders
Wednesday - Back & Triceps
Thursday/Friday/Sunday - Full Body


Upcoming classes:

  • Tue Mar 28 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Apr 04 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Apr 11 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Apr 18 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Apr 25 8:00 pm - 9:00 pm with Michael Hubert
  • Tue May 02 8:00 pm - 9:00 pm with Michael Hubert
  • Tue May 09 8:00 pm - 9:00 pm with Michael Hubert
  • Tue May 16 8:00 pm - 9:00 pm with Michael Hubert
  • Tue May 23 8:00 pm - 9:00 pm with Michael Hubert
  • Tue May 30 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Jun 06 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Jun 13 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Jun 20 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Jun 27 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Jul 04 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Jul 11 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Jul 18 8:00 pm - 9:00 pm with Michael Hubert
  • Tue Jul 25 8:00 pm - 9:00 pm with Michael Hubert


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2nd Floor

373 King St. W.
Toronto, ON 

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