MyZone Class


This class is taught by:

Imran Ali

Imran studied at York University where he received a Honours B.A in Environmental Studies. During his studies he continued to be interested in physical fitness and began to realize this is where his true passion lied. Upon graduation Imran immediately obtained his Personal Training Certificate from and started to pursue his passion for helping others and living a healthy active lifestyle.

In addition to weight training, Imran has played competitively in a variety of team oriented sports such as basketball, volleyball and ultimate frisbee. Imran understands the various methods of functional and strength training and believes that a combination of both should be incorporated in everyone's life.

Imran strives to create a positive atmosphere ensuring his clients feel comfortable during his classes. He thrives off the energy of his clients and takes pride in helping them achieve their goals.

Imran guarantees his classes will challenge you regardless of your fitness level and goals. His only requirement is that you give it your best effort. If you are ready to put in the work, have a positive attitude, and want to be healthier, stronger, and leaner... then his classes are for you!.

Kurt Gordon

Kurt is extremely passionate about fitness and health and his mission is to motivate and encourage individuals towards a more positive, healthy, active lifestyle by raising awareness on the importance of physical health.

With a B.A. in Computer Science and a natural talent for graphic design, he has been working in the graphic design and signage industry in Jamaica. Over the last 10 years, he has been drawn to the world of fitness, attaining a certificate from the Aerobics and Fitness Association of America. Upon attaining this certification, he began personal training as a hobby, gaining the encouragement and respect from his clients and colleagues.

Upon moving to Canada in 2016, he decided, he attained a second personal training certification from Canada Fitness Professionals.

Kurt’s goal is to improve his clients’ range of motion, practical strength and cardiovascular fitness. If you are a novice, he hopes to prepare you for an upward swing towards your best fitness level. If you are experienced, he hopes to help you push pass your boundaries. He believes that it is our will that dictates our abilities.

Are you ready for a challenge!? Strap on your MyZone belt and challenge your body to an intense 75 minute heart based workout that will incinerate calories from beginning to end. Be prepared to train at 75-90% of your max heart rate working with all types of equipment. This class is focused on building endurance and getting you into the EPOC zone also known as the “afterburn” which helps you to continue to burn calories for up to 36 hours after your workout. MyZone belt is mandatory for this class. Expect to sweat and burn max calories UH-RAH!

Upcoming classes:

  • Sat May 06 12:00 pm - 1:15 pm with Imran Ali
  • Sat May 13 12:00 pm - 1:15 pm with Imran Ali
  • Sat May 20 12:00 pm - 1:15 pm with Kurt Gordon


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