New Recruit Class


This class is taught by:

Jessica Reynolds

As a retired professional dancer Jess learned quickly about the importance of strength training after sustaining many injuries through rigorous and demanding work in her career.
She picked up a barbell and fell in love! In awe of what her body was capable of, she thought “how could I not share this with others?”
She attained her Personal Training certificate from CanFitPro and dove right in. Striving for people to ‘surprise’ themselves as she had done when she was winging it solo.
In addition to being a retired professional dancer and dance instructor, she’s also a professional Film and TV actor. She loves everything performance related (film, stage and personal performance) and really aims to make her classes challenging, with a little touch of humor to get you through those hard times.
Specializing in combining unconventional strength and High Intensity Interval Training (HIIT), Jess is known for creatively enhancing traditional methods. She can either be feared or loved in the gym but always respected for her dynamic routines, out-of-the-box thinking and strategic results. Her workouts challenge and engage the muscle groups at a deeper level, while incorporating fundamentals for balance and flexibility.
New to Fit Factory and military style boot camp workouts? This 60 minute class is designed to introduce new members to the demand and expectations of our regular classes and to teach you the proper form for the key exercises that you'll be performing in the regular classes - just as challenging but at a more manageable pace. All new recruits MUST participate in a minimum of one of these classes within their first 30 days.

Upcoming classes:

  • Sat Nov 18 3:15 pm - 4:15 pm with Jessica Reynolds
  • Sat Nov 25 3:15 pm - 4:15 pm with Jessica Reynolds
  • Sat Dec 02 3:15 pm - 4:15 pm with Jessica Reynolds


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